Amount of Riboflavin in Frozen yogurts, chocolate, soft-serve

Sweets

In 100 g (Grams) of Frozen yogurts, chocolate, soft-serve there is 0.211 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Frozen yogurts, chocolate, soft-serve.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Frozen yogurts, chocolate, soft-serve

Frozen yogurts, chocolate, soft-serve is a type of Sweets. The most significant nutrients in Frozen yogurts, chocolate, soft-serve are listed below.

Water 63.8 g 63.8%
Energy (calorie) 160 kcal
Energy (joule) 669 kJ
Protein 4 g 4%
Total lipid (fat) 6 g 6%
Ash 1 g 1%
Carbohydrate, by difference 24.9 g 24.9%
Fiber, total dietary 2.2 g 2.2%
Calcium, Ca 147 mg 0.15%
Iron, Fe 1.25 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 139 mg 0.14%
Potassium, K 261 mg 0.26%
Sodium, Na 98 mg 0.10%
Zinc, Zn 0.49 mg
Copper, Cu 0.131 mg
Manganese, Mn 0.121 mg
Selenium, Se 2.4 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.036 mg

Nutrients in Frozen yogurts, chocolate, soft-serve